What is 5-HTP?
5-HTP occurs naturally in the body. Typically, people produce enough for regular functioning, but some require supplementation. 5-HTP dietary supplements aid in supporting normal serotonin levels in the brain and emotional well-being. Since 5-HTP is naturally present in the body, supplementing with it is a clean, holistic way to support normal serotonin levels.*Our capsules contain 200mg of 5-HTP per serving and 328mg of calcium, a fundamental building block of serotonin.
Does 5-HTP have Anti-aging Benefits?
5-HTP, or 5-hydroxytryptophan, is a naturally occurring compound that plays a key role in the production of serotonin, a neurotransmitter that regulates mood, sleep, and overall well-being. As we age, serotonin levels tend to decrease, contributing to issues like poor sleep, anxiety, and cognitive decline. By supplementing with 5-HTP, we can help boost serotonin production, which may improve sleep quality and enhance mood. Proper sleep and emotional well-being are vital components in slowing down the aging process, allowing the body to repair and rejuvenate more efficiently.One of the major ways 5-HTP aids in anti-aging is by promoting better sleep. Poor sleep accelerates the signs of aging, such as wrinkles, lack of skin elasticity, and weakened immunity. Since 5-HTP naturally increases serotonin levels, it supports the production of melatonin, the hormone responsible for regulating sleep cycles. By improving your sleep quality and duration, 5-HTP may contribute to cellular repair during sleep, promoting healthier skin and a more youthful appearance over time.
Another key benefit of 5-HTP is its potential impact on mood and cognitive function. Chronic stress and anxiety can accelerate aging by increasing the levels of cortisol, a hormone that breaks down collagen and impairs skin health. Research suggests that supplementing with 5-HTP may help manage stress and anxiety by boosting serotonin, which helps to balance cortisol levels. Lower cortisol levels mean less inflammation, reduced oxidative stress, and slower aging processes at the cellular level.
In addition to its mental and emotional benefits, 5-HTP may help manage appetite and promote weight loss, both of which are essential for healthy aging. Studies have shown that increased serotonin levels help regulate hunger and reduce cravings for carbohydrates, making it easier to maintain a healthy weight as you age. Maintaining a balanced weight can reduce the risk of age-related conditions such as cardiovascular disease and diabetes, further supporting longevity and a youthful appearance.
Sources:
Mind, R. (2019). 5-HTP for Sleep: Is It Effective? Healthline.
https://www.healthline.com/nutrition/5-htp-benefits
Jackson, S. (2021). 5-HTP and Serotonin: Can It Help You Lose Weight? Medical News Today.
https://www.medicalnewstoday.com/articles/323414
WebMD. (2020). 5-HTP: Uses and Side Effects.
https://www.webmd.com/vitamins/ai/ingredientmono-794/5-htp
Ingredients: Calcium (as Calcium Carbonate), 5-Hydroxytryptophan (from
Suggested Use: Take two (2) capsules once a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz (236 ml) glass of water or as directed by your healthcare professional.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
What is 5-HTP?
5-HTP occurs naturally in the body. Typically, people produce enough for regular functioning, but some require supplementation. 5-HTP dietary supplements aid in supporting normal serotonin levels in the brain and emotional well-being. Since 5-HTP is naturally present in the body, supplementing with it is a clean, holistic way to support normal serotonin levels.*
Our capsules contain 200mg of 5-HTP per serving and 328mg of calcium, a fundamental building block of serotonin.
Does 5-HTP have Anti-aging Benefits?
5-HTP, or 5-hydroxytryptophan, is a naturally occurring compound that plays a key role in the production of serotonin, a neurotransmitter that regulates mood, sleep, and overall well-being. As we age, serotonin levels tend to decrease, contributing to issues like poor sleep, anxiety, and cognitive decline. By supplementing with 5-HTP, we can help boost serotonin production, which may improve sleep quality and enhance mood. Proper sleep and emotional well-being are vital components in slowing down the aging process, allowing the body to repair and rejuvenate more efficiently.
One of the major ways 5-HTP aids in anti-aging is by promoting better sleep. Poor sleep accelerates the signs of aging, such as wrinkles, lack of skin elasticity, and weakened immunity. Since 5-HTP naturally increases serotonin levels, it supports the production of melatonin, the hormone responsible for regulating sleep cycles. By improving your sleep quality and duration, 5-HTP may contribute to cellular repair during sleep, promoting healthier skin and a more youthful appearance over time.
Another key benefit of 5-HTP is its potential impact on mood and cognitive function. Chronic stress and anxiety can accelerate aging by increasing the levels of cortisol, a hormone that breaks down collagen and impairs skin health. Research suggests that supplementing with 5-HTP may help manage stress and anxiety by boosting serotonin, which helps to balance cortisol levels. Lower cortisol levels mean less inflammation, reduced oxidative stress, and slower aging processes at the cellular level.
In addition to its mental and emotional benefits, 5-HTP may help manage appetite and promote weight loss, both of which are essential for healthy aging. Studies have shown that increased serotonin levels help regulate hunger and reduce cravings for carbohydrates, making it easier to maintain a healthy weight as you age. Maintaining a balanced weight can reduce the risk of age-related conditions such as cardiovascular disease and diabetes, further supporting longevity and a youthful appearance.
Sources:
Mind, R. (2019). 5-HTP for Sleep: Is It Effective? Healthline.
https://www.healthline.com/nutrition/5-htp-benefits
Jackson, S. (2021). 5-HTP and Serotonin: Can It Help You Lose Weight? Medical News Today.
https://www.medicalnewstoday.com/articles/323414
WebMD. (2020). 5-HTP: Uses and Side Effects.
https://www.webmd.com/vitamins/ai/ingredientmono-794/5-htp
Ingredients: Calcium (as Calcium Carbonate), 5-Hydroxytryptophan (from
Suggested Use: Take two (2) capsules once a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz (236 ml) glass of water or as directed by your healthcare professional.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Reviews
There are no reviews yet.